Is Simply Organic Southwest Taco Simmer Sauce Certified Organic 8 oz. pouch GERD Friendly?
Description
A Southwest-style simmer sauce in an 8 oz pouch delivering smoky, tangy notes with mild heat and a smooth, viscous texture. Commonly used to simmer meats and vegetables for tacos, burritos, bowls, or casseroles. Reviewers cite convenient packaging, quick prep, versatile use; some find the spice level milder than expected.
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Why it's not GERD friendly
- organic lime juice concentrate
- organic cayenne pepper
- organic chili pepper
- organic garlic
- organic tomatoes
organic lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A Southwest-style simmer sauce in an 8 oz pouch delivering smoky, tangy notes with mild heat and a smooth, viscous texture. Commonly used to simmer meats and vegetables for tacos, burritos, bowls, or casseroles. Reviewers cite convenient packaging, quick prep, versatile use; some find the spice level milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Tomatoes, Organic Onion, Sea Salt, Organic Chili Pepper, Organic Cilantro, Organic Canola Oil, Organic Cumin, Organic Garlic, Organic Lime Juice Concentrate, Organic Smoked Paprika, Organic Oregano, Organic Chipotle Pepper, Organic Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Organic Southwest Taco Simmer Sauce Certified Organic 8 oz. pouch is available at 17 retailers
About this product
Sauce · Pouch