Is Simply Organic Spaghetti Sauce Mix Italian Herb -- 1.31 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato concentrate
organic tomato powder

organic tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cornstarch, Organic Maltodextrin, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Cane Sugar, Sea Salt, Organic Basil, Organic Garlic, Organic Thyme, Organic Rice Concentrate, Organic Oregano, Organic Fennel, Organic Anise

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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