Is Simply Organic Vegetarian Brown Gravy, Seasoning Mix, Certified Organic, 1 Ounce Packets GERD Friendly?
Description
The seasoning yields a savory, slightly earthy flavor and smooth, velvety texture when prepared; commonly used to top mashed potatoes, biscuits, roasted vegetables, or to enrich stews and casseroles. Reviewers note easy preparation, consistent flavor, convenient single-serve packets, and occasional comments about saltiness and thickness, and broad household meal uses.
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Why it's not GERD friendly
- organic cocoa powder
- organic black pepper
- organic garlic
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The seasoning yields a savory, slightly earthy flavor and smooth, velvety texture when prepared; commonly used to top mashed potatoes, biscuits, roasted vegetables, or to enrich stews and casseroles. Reviewers note easy preparation, consistent flavor, convenient single-serve packets, and occasional comments about saltiness and thickness, and broad household meal uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cornstarch, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Cocoa Powder (Processed With Alkali), Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Rice Concentrate, Natural Flavor (Yeast Extract, Salt, Natural Flavor, Canola Oil), Organic Onion, Organic Garlic, Organic Black Pepper, Organic Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Organic Vegetarian Brown Gravy, Seasoning Mix, Certified Organic, 1 Ounce Packets is available at 8 retailers
About this product
Seasoning · Powder, Pouch