Is Simply Original Tiramisu Layer Cake, 17.1 OZ Vegetarian?

Ingredients

Cream, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (Cream, Milk, Non-fat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Espresso, Mascarpone Cream Cheese (Cream, Butter, Whey (Milk), Carob Bean Gum, Citric Acid), Icing Sugar (Sugar, Corn Starch), Egg Yolk, Non-fat Milk, Baking Powder, Natural Flavor, Modified Corn Starch, Salt, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tetrasodium Diphosphate, Sodium Alginate, Xanthan Gum, Glucose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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