Is Simply Protein Chocolate Coconut Snack Bar Vegetarian?

Ingredients

Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Dried Coconut, Vegetable Glycerin, Unsweetened Chocolate, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Cashews, Gluten-free Oats, Brown Rice Crisp (brown Rice), Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Sea Salt. Contains: Soy, Cashews. May Contain: Milk, Peanuts, Almonds, Brazil Nuts, Pecans, Walnuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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