Is Simply Protein Chocolate Coconut Snack Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Dried Coconut, Vegetable Glycerin, Unsweetened Chocolate, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Cashews, Gluten-free Oats, Brown Rice Crisps (brown Rice), Cane Sugar, Cocoa Powder, Natural Flavours, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Sea Salt. Contains: Soy, Cashews. May Contain: Peanuts, Almonds, Brazil Nuts, Pecans. Walnuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar