Is Simply Protein Crispy Bars - Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt Vegetarian?

Ingredients

Peanut Butter Chocolate Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Peanut Butter, Vegetable Glycerin, Cocoa Powder, Unsweetened Chocolate, Peanut Oil, Sea Salt, Natural Flavor. Lemon Coconut Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Vegetable Glycerin, Coconut, Natural Flavor. Dark Chocolate Sea Salt Flavor: Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Vegetable Oil), Vegetable Glycerin, Cocoa Powder, Unsweetened Chocolate, Natural Flavor, Sea Salt. Contains Soy, Peanuts, Cashews, Coconut. Made In A A Facility That Also Uses Peanuts, Other Tree Nuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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