No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Protein Crunchy Bites, Sea Salt and Cracked Pepper, 16g Protein, 6 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Salt, Contains Less Than 2% Of Cane Sugar, Calcium Carbonate, Spices, Garlic Powder, Onion Powder, Yeast Extract, Made In A Facility That Also Uses Eggs, Milk And Soy, , Made In A Facility That Also Uses Eggs, Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Protein Crunchy Bites, Sea Salt and Cracked Pepper, 16g Protein, 6 Ct is available at 2 retailers

VitacostWalmart

About this product

Snack · Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go