Is Simply Protein Mint Chocolate Chip Snack Bar Dairy Free?
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Ingredients
Potassium, Calcium, Iron, Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Inulin, Sunflower seeds, Gluten-free oats, Vegetable glycerin, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Cashew butter (dry-roasted cashews, sunflower oil), Brown rice crisps (brown rice), Natural flavors, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt, Peppermint oil. Contains: Soy, Cashews. May contain: Peanuts, Almonds, Brazil nuts, Pecans, Walnuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.