Is Simply Protein Mint Chocolate Chip Snack Bar Gluten Free?
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Ingredients
Potassium, Calcium, Iron, Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Inulin, Sunflower seeds, Gluten-free oats, Vegetable glycerin, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Cashew butter (dry-roasted cashews, sunflower oil), Brown rice crisps (brown rice), Natural flavors, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt, Peppermint oil. Contains: Soy, Cashews. May contain: Peanuts, Almonds, Brazil nuts, Pecans, Walnuts, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.