Is Simply Protein Variety Pack Vegan?

Ingredients

Dark Chocolate Almond: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Chicory root fibre, Almonds, Unsweetened chocolate, Vegetable glycerin, Almond butter, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Brown rice crisp (brown rice), Cocoa powder, Gluten-free oats, Natural flavours, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt. Lemon Coconut Flavour: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Chicory root fibre, Toasted coconut, Gluten-free oats, Vegetable glycerin, Cashew butter (dry-roasted cashews, sunflower oil), Flaxseeds, Brown rice crisp (brown rice), Cane sugar, Natural flavours, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt, Peanut Butter Chocolate: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Chicory root fibre. Vegetable glycerin, Unsweetened chocolate, Brown rice crisp (brown rice), Natural peanut butter, Cane sugar, Peanut oil, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea salt. Contains: Soy, Almonds, Cashews, Peanuts May contain: Milk, Brazil nuts, Pecans, Walnuts, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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