Is Simply Protein Variety Pack Vegetarian?

Ingredients

Dark Chocolate Almond: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Chicory root fibre, Almonds, Unsweetened chocolate, Vegetable glycerin, Almond butter, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Brown rice crisp (brown rice), Cocoa powder, Gluten-free oats, Natural flavours, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt. Lemon Coconut Flavour: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Chicory root fibre, Toasted coconut, Gluten-free oats, Vegetable glycerin, Cashew butter (dry-roasted cashews, sunflower oil), Flaxseeds, Brown rice crisp (brown rice), Cane sugar, Natural flavours, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Sea salt, Peanut Butter Chocolate: Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Peanuts, Chicory root fibre. Vegetable glycerin, Unsweetened chocolate, Brown rice crisp (brown rice), Natural peanut butter, Cane sugar, Peanut oil, Sunflower oil blend (sunflower oil, mixed tocopherols, rosemary extract), Natural flavours, Sea salt. Contains: Soy, Almonds, Cashews, Peanuts May contain: Milk, Brazil nuts, Pecans, Walnuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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