Is simply protein Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CAS OIL), VEGETABLE GLYCERIN, COCOA POWDER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASH PEANUTS, MILK, OTHER TREE NUTS, SESAME, N,,,IN, SAVEUR DE CHOCOLAT NOIR ET SEL DE MER INGREDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE CAJOU ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRÉ, AROM, MER, CONTIENT: SOYA, NOIX DE CAJOU, PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SÉSAME, NCIX DE EL DE LEMON COCONUT FLAVOUR INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CASHEWS, SU VEGETABLE GLYCERIN, COCONUT, TAPIOCA STARCH, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASHEWS, MAY CONTAIN: PEANUTS, MILK, C SESAME, SAVEUR DE CITRON ET NOIX DE COCO INGRÉDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE DE CAJOU (NOIX ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, NOIX DE COCO, AMIDON DE TAPIOCA, ARÔME NATUREL, SEL DE MER, CONTIENT: SOYA, NOIX PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SESAME, PEANUT BUTTER CHOCOLATE INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, NATURAL PEANUT BUTTER, VEGETABLE GLYCERIN, COCOA POWDEF TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOURS, SEA SALT, CONTAINS: SOY, PEANUTS, MAY CONTAIN: MILK, TREE NUTS, SESAME, BEURRE D'ARACHIDE ET CHOCOLAT INGREDIENTS: ISOLAT DE PROTEINE DE SOYA, FIBRE DE RACINE DE CHICOREE, BEURRE D'ARACHIDE NATUREL, GLYCERIN VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRE, AROMES NATURELS, SEL DE MER, CONTIENT: SOYA, ARACHIDES, PEUT CONTENIR : LAIT, NOIX, SÉSAME, ITM, / ART, 1240923

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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