Is simply protein Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavours
natural flavour
ncix de el de lemon coconut flavour soy protein isolate

natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CAS OIL), VEGETABLE GLYCERIN, COCOA POWDER, TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASH PEANUTS, MILK, OTHER TREE NUTS, SESAME, N,,,IN, SAVEUR DE CHOCOLAT NOIR ET SEL DE MER INGREDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE CAJOU ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRÉ, AROM, MER, CONTIENT: SOYA, NOIX DE CAJOU, PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SÉSAME, NCIX DE EL DE LEMON COCONUT FLAVOUR INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, CASHEW BUTTER (DRY-ROASTED CASHEWS, SU VEGETABLE GLYCERIN, COCONUT, TAPIOCA STARCH, NATURAL FLAVOUR, SEA SALT, CONTAINS: SOY, CASHEWS, MAY CONTAIN: PEANUTS, MILK, C SESAME, SAVEUR DE CITRON ET NOIX DE COCO INGRÉDIENTS: ISOLAT DE PROTÉINE DE SOYA, FIBRE DE RACINE DE CHICORÉE, BEURRE DE CAJOU (NOIX ROTIES À SEC, HUILE DE TOURNESOL), GLYCERINE VÉGÉTALE, NOIX DE COCO, AMIDON DE TAPIOCA, ARÔME NATUREL, SEL DE MER, CONTIENT: SOYA, NOIX PEUT CONTENIR : ARACHIDES, LAIT, AUTRES NOIX, SESAME, PEANUT BUTTER CHOCOLATE INGREDIENTS: SOY PROTEIN ISOLATE, CHICORY ROOT FIBRE, NATURAL PEANUT BUTTER, VEGETABLE GLYCERIN, COCOA POWDEF TAPIOCA STARCH, UNSWEETENED CHOCOLATE, NATURAL FLAVOURS, SEA SALT, CONTAINS: SOY, PEANUTS, MAY CONTAIN: MILK, TREE NUTS, SESAME, BEURRE D'ARACHIDE ET CHOCOLAT INGREDIENTS: ISOLAT DE PROTEINE DE SOYA, FIBRE DE RACINE DE CHICOREE, BEURRE D'ARACHIDE NATUREL, GLYCERIN VÉGÉTALE, POUDRE DE CACAO, AMIDON DE TAPIOCA, CHOCOLAT NON SUCRE, AROMES NATURELS, SEL DE MER, CONTIENT: SOYA, ARACHIDES, PEUT CONTENIR : LAIT, NOIX, SÉSAME, ITM, / ART, 1240923

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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