Is Simply Pure Deliciousness Corn Lightly Seasoned Chips 130g Vegan?
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Ingredients
Corn (70%), Canola Oil, Maltodextrin, Soy Protein, Stabiliser (cellulose), Yeast Extract, Sugar, Natural Flavours, Salt, Herbs (parsley, Rosemary, Thyme), Onion Powder, Garlic Powder, Spices (black Pepper, Cumin), Mineral Salts (potassium Chloride, Calcium Chloride, Magnesium Chloride), Lactose (milk), Sunflower Oil, Antioxidants (tocopherols, Ascorbicacid, Rosemary Extract, Citric Acid). Contains: Gluten, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.