Is SIMPLY RICE SIDES, RICE & SAUCE MIX Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED PRECOOKED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMI CELLI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ACID WHEY, SALT, CORNSTARCH, SWEET WHEY, CONTAINS LESS THAN 2% OF: BROCCOLI*,PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, PARSLEY*, ONION POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, NATURAL FLAVORS, GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TAPIOCA DEXTRIN, XANTHAN GUM, LACTIC ACID, TAPIOCA MALTODEXTRIN, ANNATTO (FOR COLOR), TITANIUM DIOXIDE (FOR COLOR), DISODIUM PHOSPHATE, DISODIUM INOSINATE, TURMERIC EXTRACT (FOR COLOR), CITRIC ACID.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch