Is Simply Ruffles Sea Salted Potato Chips Vegan?
Description
Crisp, ridged chips deliver a pronounced crunch and a clean, savory finish, with a straightforward seasoned flavor reviewers describe as reliably bold. Texture holds up well to dips and sandwiching. Common uses include casual snacking, pairing with dips and spreads, and serving at parties where sturdy, crunchy chips are preferred.
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Description
Crisp, ridged chips deliver a pronounced crunch and a clean, savory finish, with a straightforward seasoned flavor reviewers describe as reliably bold. Texture holds up well to dips and sandwiching. Common uses include casual snacking, pairing with dips and spreads, and serving at parties where sturdy, crunchy chips are preferred.
Ingredients
Potatoes, Expeller-Pressed Sunflower Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.