Is Simply Ruffles Sea Salted Potato Chips Vegetarian?
Description
Crisp, ridged chips deliver a pronounced crunch and a clean, savory finish, with a straightforward seasoned flavor reviewers describe as reliably bold. Texture holds up well to dips and sandwiching. Common uses include casual snacking, pairing with dips and spreads, and serving at parties where sturdy, crunchy chips are preferred.
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Description
Crisp, ridged chips deliver a pronounced crunch and a clean, savory finish, with a straightforward seasoned flavor reviewers describe as reliably bold. Texture holds up well to dips and sandwiching. Common uses include casual snacking, pairing with dips and spreads, and serving at parties where sturdy, crunchy chips are preferred.
Ingredients
Potatoes, Expeller-Pressed Sunflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.