Is Simply Ruffles Sea Salted Potato Chips Vegetarian?
Description
Ridged chips deliver a pronounced crunch and a clean savory finish, often described by shoppers as well-seasoned and sturdy enough for dips. Common uses include casual snacking, party platters, and sandwich accompaniment. Reviewers note consistent texture and flavor, with occasional comments about uneven seasoning or oiliness in larger bags sometimes.
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Description
Ridged chips deliver a pronounced crunch and a clean savory finish, often described by shoppers as well-seasoned and sturdy enough for dips. Common uses include casual snacking, party platters, and sandwich accompaniment. Reviewers note consistent texture and flavor, with occasional comments about uneven seasoning or oiliness in larger bags sometimes.
Ingredients
POTATOES, SUNFLOWER OIL, AND SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.