Is Simply Ruffles White Cheddar & Sour Cream Flavored Potato Chips GERD Friendly?
Description
Simply Ruffles White Cheddar Sour Cream Flavored Potato Chips are a delicious snack option. These potato chips are known for their unique combination of white cheddar and sour cream flavors. Made from potatoes, Simply Ruffles are a satisfying and crunchy choice for those craving a flavorful snack. The chips are enjoyed by many people for their bold taste and crispy texture.
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Why it's not GERD friendly
- organic cultured cream
- organic sour cream
- organic cream
- cheese cultures
- organic cheddar cheese
- milk
- organic gouda cheese organic milk
- garlic powder
- organic milk
organic cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Simply Ruffles White Cheddar Sour Cream Flavored Potato Chips are a delicious snack option. These potato chips are known for their unique combination of white cheddar and sour cream flavors. Made from potatoes, Simply Ruffles are a satisfying and crunchy choice for those craving a flavorful snack. The chips are enjoyed by many people for their bold taste and crispy texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Salt, Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Enzymes), Organic Skim Milk, Maltodextrin (made Corn), Organic Butter (organic Cream, Salt), Organic Sour Cream (organic Cultured Cream), Onion Powder, Garlic Powder, Organic Gouda Cheese Organic Milk, Cheese Cultures, Salt, Enzymes), Gum Acacia, Yeast, Organic Whey, Organic Whey Protein Concentrate, Natural Flavors, Maltodextrin (made From Organic Tapioca), Organic Buttermilk, Cane Sugar, And Spices. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Chips · Pouch