Is SIMPLY STRAWBERRY POPCORN, SIMPLY STRAWBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRANULATED SUGAR, POPCORN, WATER, UNSALTED BUTTER, CORN SYRUP, STRAWBERRY FREEZE DRIED POWDER, SALT, NATURAL STRAWBERRY FLAVOR, COLORING (RED 40, RED 3, YELLOW 6, YELLOW 5, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, AND LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES)), SUNFLOWER LECITHIN, LEMON JUICE, BAKING SODA (LEAVENING).

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