Is Simply Sweet Plantain Chips Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Why it's not vegetarian

per serving ories 140 fat 6g strated fat 3g trans fat og cholesterol omg % daily value 8% 15% sodium total carbohydrate 20g ingri dist ama seat pro sugar alcohol og protein 19 0% not info 0% 7% 7% dietary fiber 2g total sugars 4g includes og added sugars 0

per serving ories 140 fat 6g strated fat 3g trans fat og cholesterol omg % daily value 8% 15% sodium total carbohydrate 20g ingri dist ama seat pro sugar alcohol og protein 19 0% not info 0% 7% 7% dietary fiber 2g total sugars 4g includes og added sugars 0

Dietitian note

Cholesterol (Coleth-24) comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

rition Facts vings per container size about 40 chips (28g) per serving ories 140 Fat 6g Strated Fat 3g Trans Fat Og Cholesterol Omg % Daily Value* 8% 15% Sodium 5mg Total Carbohydrate 20g INGRI DIST AMA SEAT PRO Sugar Alcohol Og Protein 19 0% *Not info 0% 7% 7% Dietary Fiber 2g Total Sugars 4g Includes Og Added Sugars 0%

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.