Is Simply Tera's Whey Protein, Organic, Bourbon Vanilla Vegetarian?
Description
Warm bourbon-vanilla aroma and clean, mildly sweet flavor; texture is generally smooth and creamy when blended, though some users note slight grittiness or clumping without thorough mixing. Commonly added to smoothies, protein shakes, coffee, oatmeal, and baking. Reviews report consistent vanilla taste, good mixability with occasional variability and balanced finish.
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Description
Warm bourbon-vanilla aroma and clean, mildly sweet flavor; texture is generally smooth and creamy when blended, though some users note slight grittiness or clumping without thorough mixing. Commonly added to smoothies, protein shakes, coffee, oatmeal, and baking. Reviews report consistent vanilla taste, good mixability with occasional variability and balanced finish.
Ingredients
Organic Whey Protein Concentrate, Organic Bourbon Vanilla Flavor, Sunflower Lecithin, Organic Stevia Leaf.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.