Is Simply Value Chocolate Swirl Ice Cream, Chocolate Swirl GERD Friendly?
Why it's not GERD friendly
- cocoa
- cream
- chocolate swirl
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SUGAR, CHOCOLATE SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, COCOA [PROCESSED WITH ALKALI], SALT, POTASSIUM SORBATE [PRESERVATIVE], VANILLIN [ARTIFICIAL FLAVOR]), CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Ice Cream · Frozen


