Is SIMPLY WHEY BAR (CHOCOLATE MINT) - 12 BARS Vegetarian?


Ingredients
WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), CHICORY ROOT FIBRE, VEGETABLE GLYCERIN, BROWN RICE SYRUP, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, PECTIN, NATURAL FLAVOUR, XANTHAN GUM. CONTAINS: MILK. MAY CONTAINS: EGGS, SOY, SESAME.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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