Is Simply Wholesome Pantry Instant Nourish Bowl Beluga Lentils & Bulgur 220g Nightshade Free?
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Why it's not nightshade free
- grilled eggplant
- cherry tomato
- grilled capsicum
grilled eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables ((Grilled Capsicum (13%), Grilled Eggplant (12%), Cherry Tomato (11%)), Water, Beluga Lentils (20%), Bulgur Coarse (precooked Durum Wheat)(18%), Extra Virgin Olive Oil, Sea Salt, Rosemary, Black Pepper.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Simply Wholesome Pantry Instant Nourish Bowl Beluga Lentils & Bulgur 220g is available at 1 retailer
About this product
Frozen Meal · Whole