No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa 220g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Vegetables(Carrots(20%), Corn(16%)), Water, Chickpeas(18%), White and Red Quinoa(15%), Extra Virgin Olive Oil, Sea Salt, Thyme, Concentrated Lemon Juice, Black Pepper.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa 220g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryCitrus
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? Simply Wholesome Pantry Instant Nourish Bowl Chickpeas & Quinoa 220g | Spoonful