Is Simply Wize Christmas Pudding - 400g Alpha-Gal Friendly?

Ingredients

dried fruits (44%), [sultanas, raisins, mixed citrus peel, currants, sugar, glucose-fructose syrup, cotton seed oil, acidity regulator (330), preservatives (202, 220), rapeseed oil], gluten free bread crumbs [water, maize starch, <strong>soya</strong> flour, potato starch, tapioca starch, rice flour, rice bran oil, salt, <strong>yeast</strong>, vegetable gums (412, 460), raising agent (500, 575)], apple cider, gluten free flour [maize starch, tapioca flour, rice flour, vegetable gum (guar)], sweet sherry, canola oil, <strong>almond</strong> meal, natural orange flavour, preservative (202), brandy, rum.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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