Is Simply Wize Gluten Free Puff Pastry Sheets Vegan?
Description
Ready-to-roll pastry sheets deliver a light, buttery flavor with delicate, flaky layers that crisp when baked. Commonly used for turnovers, tarts, appetizers, and proteins, they handle rolling and folding with ease. User reviews note consistent rise and flakiness, occasional tearing during handling, and versatility for both sweet and savory applications.
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Description
Ready-to-roll pastry sheets deliver a light, buttery flavor with delicate, flaky layers that crisp when baked. Commonly used for turnovers, tarts, appetizers, and proteins, they handle rolling and folding with ease. User reviews note consistent rise and flakiness, occasional tearing during handling, and versatility for both sweet and savory applications.
Ingredients
Starches (potato, Tapioca, Corn), Water, Vegetable Oil (soy), Egg, Stabilisers (415, 412), Anticaking Agent(460), Raising Agents (450, 500), Sugar, Salt, Soy Flour, Emulsifiers [322 (soy), 471], Acidity Regulator (330). Contains Egg, Soy. May Contain Milk, Sesame, Hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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