Yes! The manufacturer claims that this product is vegetarian.

Is Simply Wize Gluten Free Puff Pastry Sheets Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Ready-to-roll pastry sheets deliver a light, buttery flavor with delicate, flaky layers that crisp when baked. Commonly used for turnovers, tarts, appetizers, and proteins, they handle rolling and folding with ease. User reviews note consistent rise and flakiness, occasional tearing during handling, and versatility for both sweet and savory applications.

Ingredients

Starches (potato, Tapioca, Corn), Water, Vegetable Oil (soy), Egg, Stabilisers (415, 412), Anticaking Agent(460), Raising Agents (450, 500), Sugar, Salt, Soy Flour, Emulsifiers [322 (soy), 471], Acidity Regulator (330). Contains Egg, Soy. May Contain Milk, Sesame, Hazelnut.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Simply Wize Gluten Free Puff Pastry Sheets | Spoonful