Is Simply Wize Gluten Free Vegetarian Samosas 200g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pastry 53%: (water, potato starch, soybean oil, rice flour, salt, natural caramel colour). Filling 47%:(vegetable 86% (potato, onion, green beans, malabar spinach, red chilli), coriander 5%, soybean oil, sugar, ginger, corn starch, curry powder (turmeric, annatto seed, coriander seed, paprika, dried chilli, star anise, fennel, cumin, cinnamon, cloves, dried garlic, black cardamon, bay leaf, pepper, Szechuan pepper, nutmeg), salt, yeast extract

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