Is Simply Wize Irresistible Gluten Free Fruit Salad - 150g Vegetarian?
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Ingredients
Sugar, Glucose Syrup (from Corn), Water, Thickener (1401 From Corn), Gelatine, Apple Juice (2.4%), Food Acid (330), Natural Flavours, Glazing Agent (coconut Oil, 903), Natural Colours (turmeric (100), Carmine (120), Spirulina Concentrate, Black Carrot Concentrate, Paprika Oleoresin(160) And Grape Juice Concentrate (163)). Contains: Traces Of Nuts, Dairy And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Fruit · Pouch