Is Simply Wize Rice Bars Milk Choc Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk powder
chocolate coating includes 40% cocoa solids minimum

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skim milk powder

chocolate coating includes 40% cocoa solids minimum

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Brown Rice (29%), Sugar, Cocoa Butter*, Skim Milk Powder (9.5%), Reduced Fat Cocoa Powder*, Rice (3%), Emulsifiers [322 (soy), 476], Vanilla Flavour. Chocolate Coating Includes 40% Cocoa Solids Minimum. *rainforest Alliance Certified. Ra.org. Contains Milk and Soy.

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