Is SIMPLY YOGURT BARS, PINEAPPLE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
reduced skim milk
lactose
skim milk
milk protein concentrate
yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (SKIM MILK, LACTOSE, REDUCED SKIM MILK, SUGAR, CREAM, PINEAPPLE JUICE FROM CONCENTRATE [WATER, PINEAPPLE JUICE CONCENTRATE], MILK PROTEIN CONCENTRATE, PECTIN, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS], ANNATTO COLOR, TURMERIC OLEORESIN COLOR).

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