Is Simplycook Rich Chipotle Chilli Cooking Kit 70G Gluten Free?

Ingredients

Chipotle Spice Mix (12G), : Ground Chipotle Chilli, Ground Red Pepper, Demerara Sugar, Ground Cumin, Garlic Powder, Red Bell Pepper, Smoked Paprika, Ground Pasilla Chilli, Ground Ancho Chilli, Coriander Leaf, Rubbed Oregano, Sunfower Oil, Jalapeno Powder, Ground Cayenne Chilli, Chilli Con Carne Stock (25G), : Yeast Extract, Red Bell Pepper Juice Concentrate, Salt, Black Treacle, Water, Sunflower Oil, Cocoa Powder (Acidity Regulator: Potassium Carbonate), Celery Juice Powder, Tomato Puree, Carrot Juice Concentrate, Ground Cinnamon, Natural Flavouring, Cocoa Chilli Paste (33G), : Sunflower Oil, Sugar, Onion Juice Concentrate, Ground Coriander, Yeast Extract, Ground Chipotle Chilli

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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