Is SimplyProtein Baked Oat Bars Roasted Peanut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

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orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Gluten-free Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Soluble Tapioca Fibre, Sugars (agave Syrup, Brown Rice Syrup), Vegetable Glycerin, Peanut Butter (peanuts), Almond Flour, Sunflower Oil, Coconut Oil, Peanut Flour, Water, Pea Protein Isolate, Rice Flour, Natural Flavours, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Sea Salt, Soluble Corn Fibre, Vegetable And Fruit Extracts (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya). Contains Soy, Peanuts, Almonds. May contain other Tree Nuts, Sesame.

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