Is Simson's Pantry Low Carb Keto Dairy Free?

Ingredients

Water, Seed Flours (chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Protein (gluten), Wheat Fibre, Apple Cider Vinegar, Modified Wheat Starch (1413), Oat Fibre, Wheat Bran, Pea Protein, Thickeners (412, 415, 464), Acidity Regulator (297), Iodised Salt, Emulsifier (471), Baking Powder (raising Agents (339, 341, 450, 500)), Preservative (200), Vitamin E (derived From Soy). May Contain Milk, Gluten And Soy. May Contain Sesame & Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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