Is Simson's Pantry Mixed Wholegrain Large Low FODMAP?
Description
Hearty, mildly nutty flavor with a firm, coarse texture that yields substantial slices. Customers report consistent freshness, sturdy structure for sandwiches, and improved toasting results. Common uses include everyday sandwiches, thick toast, and accompaniment to soups; reviewers note satisfying chewiness and reliable slice size, with occasional remarks about density variations.
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Description
Hearty, mildly nutty flavor with a firm, coarse texture that yields substantial slices. Customers report consistent freshness, sturdy structure for sandwiches, and improved toasting results. Common uses include everyday sandwiches, thick toast, and accompaniment to soups; reviewers note satisfying chewiness and reliable slice size, with occasional remarks about density variations.
Ingredients
Wholemeal Wheat Flour (vitamins (thiamine, Folic Acid)) (42%), Water, Wheat Flour (vitamins (thiamine, Folic Acid)), Vegetable Shortening, Humectant (422), Whole Grain Blend (2%) (kibbled Purple Wheat, Malted Wheat Flakes, Kibbled Triticale (wheat), Kibbled Wheat, Kibbled Rye, Kibbled Maize), Baking Powder (raising Agents (501, 541,516)), Lodised Salt, Cultured Wheat Flour, Linseed, Acidity Regulator (297), Emulsifier (471). Contains: Wheat, Gluten. May Be Present Soy, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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