Is Simson's Pantry Super Spinach & Herbs GERD Friendly?
Description
Mild, herb-forward flavor and a tender yet slightly crisp texture make it suitable for raw or cooked preparations. Common uses include salads, sautés, soups, smoothies, and as a cooked side. Reviewers commonly note reliable flavor and convenient packaging, while some mention occasional variability in freshness or portion size and consistency.
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Why it's a maybe for GERD friendly
- apple cider vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, herb-forward flavor and a tender yet slightly crisp texture make it suitable for raw or cooked preparations. Common uses include salads, sautés, soups, smoothies, and as a cooked side. Reviewers commonly note reliable flavor and convenient packaging, while some mention occasional variability in freshness or portion size and consistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour (vitamins (thiamine, Folic Acid)), Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Soy Protein, Apple Cider Vinegar, Wheat Bran, Green Banana Flour, Baking Powder (raising Agents (501, 541)), Thickener (412), Spinach & Herb Blend (1%) (spinach, Oregano, Marjoram, Thyme, Sage, Natural Plant Extract (gardenia)), Emulsifier (471), Lodised Salt, Acidity Regulator (297), Preservatives (281, 200). Contains Gluten, Wheat And Soy. May Contain Sesame And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf