Is Simson's Pantry Super Spinach & Herbs Vegan?

Description
Mild, herb-forward flavor and a tender yet slightly crisp texture make it suitable for raw or cooked preparations. Common uses include salads, sautés, soups, smoothies, and as a cooked side. Reviewers commonly note reliable flavor and convenient packaging, while some mention occasional variability in freshness or portion size and consistency.
Why it's a maybe for vegan
- 471
471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Mild, herb-forward flavor and a tender yet slightly crisp texture make it suitable for raw or cooked preparations. Common uses include salads, sautés, soups, smoothies, and as a cooked side. Reviewers commonly note reliable flavor and convenient packaging, while some mention occasional variability in freshness or portion size and consistency.
Ingredients
Water, Wheat Flour (vitamins (thiamine, Folic Acid)), Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Soy Protein, Apple Cider Vinegar, Wheat Bran, Green Banana Flour, Baking Powder (raising Agents (501, 541)), Thickener (412), Spinach & Herb Blend (1%) (spinach, Oregano, Marjoram, Thyme, Sage, Natural Plant Extract (gardenia)), Emulsifier (471), Lodised Salt, Acidity Regulator (297), Preservatives (281, 200). Contains Gluten, Wheat And Soy. May Contain Sesame And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf


