Is SINCE 1838 Knorr RICE CURRY Each pot (273gl 276kca Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper milk
celery peppers
pepper
lovage root cayenne pepper
potato sta curry mix

red pepper milk

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (71.2%), sunflower oil, glucose syrup, potato sta curry mix (2.5%) (coriander, cumin, turmeric, pepper, aniseed, m fennel seed, ginger, lovage root cayenne pepper, allspice, palm extract, onion, gre iodised salt, lacto WHEAT, CELERY peppers (0.89), red pepper MILK), sugaavourings (cont K), salt, peas, MILK proteins carrots, parsley, tuneric, green peppercorns, cinam May contain egg, mustard, soy and other cereals containing g *Sustainably grown

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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