Is Coco & Lucas Gluten Free Kitchen Singapore Noodles | 270g GERD Friendly?
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Why it's not GERD friendly
- char siu pork
- pork
- garlic
char siu pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Vermicelli Noodles (37%) (Water, Rice Flour), Vegetables (25%) (Onion, Carrot, Red Capsicum, Green Beans), Singapore Noodle Sauce (18%) (Water, Gluten Free Soy Sauce, Sugar, Canola Oil, Curry Powder, Garlic, Sesame Oil, Starches (Corn, Tapioca), Yeast Extract, Salt, Pepper, Natural Flavouring), Egg (13%), Char Siu Pork (7%) (Pork, Water, Sugar, Maltodextrin, Fructose, Vegetable Powders, Potato Starch, Salt, Natural Flavours, Hydrolysed Vegetable Protein (Maize), Mineral Salts (451, 450), Spices, Fibres, Molasses Powder, Vegetable Gum (407a, 415), Yeast Extract, Fermented Red Rice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch