Is SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
milk protein concentrate
whey
cheese culture
skim milk cheese
+2 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

milk protein concentrate

whey

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, VITAMIN A PALMITATE.

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