Is Singsong Soybean Paste Soup With Spinach Vegan?
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Ingredients
Soybean Paste [soybean, Wheat Flour, Salt, Wheat Rice], Spinach, Green Onion, Corn Syrup, Gochujang (korean Red Pepper Paste), Onion, Kelp Extract, Bonito Extract D, Potato Starch, Rice Flour, Dried Shrimp, Garlic, Dried Shiitake Mushroom, Anchovy Flavor Base Gold, Umami Enhancer-1, Spicy Seasoning Flavor Powder, Flavor Enhancer
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.