Is Singsong Soybean Paste Soup With Spinach Vegetarian?
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Ingredients
Soybean Paste [soybean, Wheat Flour, Salt, Wheat Rice], Spinach, Green Onion, Corn Syrup, Gochujang (korean Red Pepper Paste), Onion, Kelp Extract, Bonito Extract D, Potato Starch, Rice Flour, Dried Shrimp, Garlic, Dried Shiitake Mushroom, Anchovy Flavor Base Gold, Umami Enhancer-1, Spicy Seasoning Flavor Powder, Flavor Enhancer
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.