Is Sioux City Orange Cream Vegetarian?
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Ingredients
Purified Carbonated Water, Pure Cane Sugar, Orange Juice Concentrate, Natural And Artificial Flavor, Sodium Benzoate (As A), Citric Acid, Food Starch Modified, Ester Gum, Yellow 6, Brominated Soybean Oil, Bha To Protect Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.