Is Sir Kensingston's Classic Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Sir Kensington's Classic Mayonnaise is a high-quality condiment made with 100% sunflower oil, lemon, and black pepper. It is gluten-free, paleo-friendly, and contains no artificial ingredients. The mayonnaise is crafted using non-GMO ingredients and is considered safe for use as a condiment. It has gained popularity among consumers who appreciate its great flavor.

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Why it's not GERD friendly

lemon oil
organic lemon juice
citric acid
distilled vinegar

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic lemon juice

citric acid

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sunflower Oil, Organic Certified Humane Free Range Yolks, Water, Distilled Vinegar, Salt, Fair Trade Organic Cane Sugar, Organic Lemon Juice, Citric Acid, Lemon Oil. Contains: Egg.

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