Is Sir Kensington's Aji Amarillo Everything Sauce Vegetarian?
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Ingredients
High Oleic Sunflower Oil, Water, Aji Amarillo Puree (Water, Dried Aji Amarillo (Yellow Pepper)), Organic Certified Humane Free Range Egg Yolks, Salt, Garlic Juice, Distilled Vinegar, Onion Powder, Xanthan Gum, Lactic Acid, Turmeric, Rosemary Extract, Cumin, Dried Aji Panca Pepper, Black Pepper, Citric Acid, Onion Extract, Mustard Extract. CONTAINS EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.