Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Sir Kensington's Classic Ketchup - Made with Vine Ripened Tomat... Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Balanced sweet-tart flavor and smooth, thick texture make this ketchup suitable for fries, burgers, sandwiches, dipping, and simple recipes. Customers commonly praise consistent flavor and pourability, noting a clean finish and good thickness; some reviews mention packaging convenience and occasional concerns about price and availability, often across online grocery marketplaces.

Ingredients

Tomatoes, Tomato Paste, Fair Trade Organic Cane Sugar, Water, Onions, Distilled Vinegar, Salt, Jalapeno Peppers, Lime Juice Concentrate, Green Bell Peppers, Chipotle Pepper, Coriander, Chili Pepper, Allspice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Not low FODMAP

I tried it twice with the same results. Don’t understand how it can be considered low FODMAP with tomatoes and onions in it. Pretty agitating when it makes you feel horrible!

JNRhoadesJul 9, 2021
Low FODMAP? Sir Kensington's Classic Ketchup - Made with Vine Ripened Tomat... | Spoonful