Is Sir Kensingtons Dressing & Dip Classic Ranch - 9 Fl. Oz. Vegetarian?

Ingredients

High Oleic Sunflower Oil, Water, Distilled Vinegar, Garlic Juice, Organic Certified Humane Free Range Egg Yolks, Salt, Organic Lemon Juice, Fair Trade Organic Coconut Sugar, Yeast Extract, Xanthan Gum, Celery Seed, Black Pepper, Rosemary Extract, Dill Weed, Citric Acid, Mustard Extract, Onion Extract. Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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